Diabetic Foot Care: Our Cold Weather Tips
For people who are living with diabetes, the possibility of suffering even a common foot problem can lead to infection or severe problems, and in some cases, even amputation. That’s why it’s so important that diabetics take precautionary measures to compensate for the change in the climate. Because November is Diabetes Awareness Month, today, Dr. Stuart Snyder and Dr. Sara Sharma of Maple Springs Foot Center, LLC, are sharing information their tips for cold weather diabetic foot care.
Moisturize your feet daily. Applying lotion to your feet will keep dry skin from cracking or itching, which could lead to a foot ulcer or wound. When doing so, avoid the area between the toes to prevent a fungal infection.
Keep your feet dry and warm. Snow and slushy weather have something in common - they can make your feet soggy and form bacteria, which can result in an infection. Because of this, diabetics should change out of damp or wet socks, and dry their feet as soon as possible, paying extra attention to the area between your toes.
Wear the correct footwear. Patients with diabetes should wear properly fitted shoes with a wide toe box to reduce cramping and supportive soles in any type of weather. But during the winter months, extra consideration should be given to wearing shoes and moisture-wicking socks that are appropriate for the weather. Ask your podiatrist if diabetic shoes can help.
Avoid direct heat to your feet. To minimize dryness and the chance of burning your feet, keep them away from direct heat. Diabetes can produce nerve damage in the feet, which can make the simple task of warming them rather complicated. When experiencing numbness as a symptom of neuropathy, patients with diabetes may not be aware that their feet are burning.
Get regular exams from your podiatrist. Because diabetics are especially sensitive to foot problems, they should see a podiatrist regularly as a preventive measure.
With the right foot care, patients living with diabetes can reduce their risk of suffering a foot issue. With regular visits, your podiatrist can monitor changes in your feet and proceed with appropriate treatment.
If you are diabetic and haven’t had your feet checked recently, contact the offices of Dr. Stuart Snyder and Dr. Sara Sharma of Maple Springs Foot Center, LLC, to schedule an appointment. Call us today us at (301) 762-3338 or book your appointment online.
