A heel spur is a protruding growth of calcite deposits that form as your body responds to abnormal rubbing and pressure. Heel spurs often occur in conjunction with the arch problems of plantar fasciitis.
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While having untreated flat feet doesn't cause problems for everyone, flat feet can cause considerable foot and ankle pain for many people. The often-unconscious alteration in foot placement to avoid arch pain can also cause alignment problems and pain with your knees, hips, and back as well.
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Excessive pressure and rubbing from your footwear can cause painful blisters to develop on your feet. Your inflamed skin responds to the pressure caused by poorly fitting shoes and repetitive motions from exercise, work, and sports by secreting fluid under the surface layers to help soothe the inflammation
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Flat Feet happen to a large part of the population and may or may not be a cause for concern. It occurs when the arches of the foot have partly or totally buckled and the middle part of the sole of the foot touches the ground instead of remaining raised as it should.
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