Ankle sprains are not a light foot injury for some. They seem to happen quickly and without much warning. It does happen to many people and you could experience mild to severe pain depending on how bad you sprained your ankle.
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Autumn season is here and there’s no better time to start hiking than today. Unless, of course, you’re new to hiking
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For those of us who frequently jog or run to stay fit and active, developing neuromas are a common issue with runners. Neuromas in the feet generally produce a scorching sensation or numbness in the front of the foot near the toes.
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Whether you’re trying a new sport out for the first time, or you’ve been playing professionally for years, you can suffer from a common set of injuries called overuse injuries.
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