Ankle fractures can be very painful as well as traumatic due to the significant detrimental impact they have on your stride and overall comfort.
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Whether you’re trying a new sport out for the first time, or you’ve been playing professionally for years, you can suffer from a common set of injuries called overuse injuries.
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The active, repetitive nature of gymnastics often leads to injuries. Luckily you can work to prevent injuries or issues associated with gymnastics.
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