Almost everything about your body has been changing as you age, so it's no wonder that your feet also undergo some changes, both subtle and obvious. Here are seven common foot complaints that often appear as we age and how to address them.
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Caring for your feet at work should be a top item on your daily checklist. To ensure your feet are cared for throughout the working day, start with good hygiene.
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! Bunions form as bony enlargements on the joint to the side of your big toe. As they grow, they push the big toe out of its normal alignment, shoving the other toes as well.
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Regularly exercising and stretching out your feet and ankles is a great way to stay healthy and to lessen the chance that they’ll get injured.
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When people say something made their toes curl, they’re usually talking about witnessing something cringe-worthy, but when podiatrists talk about toes curling, we mean it literally.
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Podiatry professionals have been saying for years that women should ditch the heel for a more comfortable shoe. The following areas are the most often affected by habitually wearing high heels.
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