A small amount of pain in the heel is normal after a hard day’s work or from playing sports vigorously. But if the pain in your heel doesn’t subside after a day of resting, you may have an injury.
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One common cause of heel pain, such as from blisters, is wearing poorly fitted footwear and the corresponding rubbing on the heel. Heel pain can also result from arch tears or radiating pain from another foot or ankle injury, so schedule now with Maple Springs Foot Center for the proper diagnosis and treatment.
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There are many great benefits to working out, exercising and sports activities. Unfortunately, all that added stress and pressure increases the chances of getting a foot or ankle injury.
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